Author name: Rosie Evie

Rosie Evie is the founder and editor of Mindful Escapades. She researches, compares, and curates calm, restorative travel guides across the United States — slow journeys, honest wellness-retreat guidance, and unplugged escapes. Her goal: help busy Americans take trips that actually restore them.

A small group practicing yoga together on an outdoor mountain terrace at a wellness retreat

Wellness Retreats & Stays

Wellness Retreats for Beginners: A Complete US Guide to Your First Retreat

Rosie Evie / October 22, 2026

If you have never been on a wellness retreat, the hardest part is rarely the retreat itself — it is […]