{"id":850,"date":"2026-01-24T11:37:27","date_gmt":"2026-01-24T11:37:27","guid":{"rendered":"https:\/\/mindfulescapades.com\/?p=850"},"modified":"2026-01-24T11:37:27","modified_gmt":"2026-01-24T11:37:27","slug":"warning-signs-of-a-heart-attack","status":"publish","type":"post","link":"https:\/\/mindfulescapades.com\/?p=850","title":{"rendered":"Warning signs of a heart attack?"},"content":{"rendered":"<p>World Health Organization reports ischaemic heart disease to be the leading cause of death worldwide, with the number of deaths due to cardiovascular diseases in 2019 being 8.9 million.<\/p>\n<div class=\"code-block code-block-8\"><\/div>\n<div class=\"code-block code-block-4\"><\/div>\n<p>According to research, in the days or months leading up to a heart attack, people experience certain symptoms known as prodromal symptoms.<\/p>\n<div class=\"code-block code-block-7\"><\/div>\n<p>A research published in The National Library of Medicine, states that the prodromal symptoms are often overlooked by patients and primary clinicians.<\/p>\n<div class=\"code-block code-block-5\"><\/div>\n<p>Some of those symptoms \u201cinclude chest pain, chest heaviness, chest burning, palpitations, fatigue, sleep disturbance, shortness of breath (SOB), dizziness, anxiety, sudden heat or cold, back pain, and vomiting.\u201d<\/p>\n<div class=\"code-block code-block-6\"><\/div>\n<p>1. Fatigue<br \/>\nBeing extremely tired, sleepy, exhausted or lacking energy to perform even the slightest of tasks can be a sign of fatigue. One of the reasons it may affect a person are the lowered levels of blood that go to the heart. This usually takes place when arteries get narrowed. Fatigue can easily happen if someone experiences heart issues.<\/p>\n<p>2. Shortness of breath<br \/>\nThe shortness of breath happens when the lungs don\u2019t get the appropriate levels of oxygen needed for a proper function of the body. If you or someone you know experiences shortness of breath it is for the best to consult a doctor because it may be a sign of a potential heart attack. As per WebMD, \u201cshortness of breath and feeling tired can be signs of [heart failure.]\u201d<\/p>\n<p>Heart failure refers to the heart\u2019s inability to pump blood around the body properly.<\/p>\n<p>3. Weakness<br \/>\nIf you start experiencing weakness all of a sudden because of a an unknown reason your body might want to remind you to take things slowly and reconsider your lifestyle.<\/p>\n<p>4. Dizziness and Cold Sweats<br \/>\nBoth dizziness and cold sweats can be a result of poor circulation, something that must not be ignored.<\/p>\n<p>5. Flu or Cold-like Symptoms<br \/>\nA great number of people who have experienced heart attack say that they developed flu-like symptoms mere days before the attack took place.<\/p>\n<p>6. Chest Pressure<br \/>\nA common symptom of heart attack is the chest pressure one might experience. This pressure will constantly increase until the attack itself happens.<\/p>\n<p>7. Swollen Feet<br \/>\nIf you have congestive heart failure, one or both of your heart\u2019s lower chambers lose their ability to pump blood effectively. As a result, blood can back up in your legs, ankles and feet, causing edema.<\/p>\n<p>If you are interested to learn more about heart attack and some of the symptoms which pre-follow this condition go to the video below in which Dr. Travis Stork speaks on the Symptoms of Heart Attack.<\/p>\n<p>In addition, check out another useful video about Heart Attack Cough (Self Aid) Demonstration.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>World Health Organization reports ischaemic heart disease to be the leading cause of death worldwide, with the number of deaths due to cardiovascular diseases in<\/p>\n","protected":false},"author":1,"featured_media":851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viral-article"],"_links":{"self":[{"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=\/wp\/v2\/posts\/850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=850"}],"version-history":[{"count":1,"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=\/wp\/v2\/posts\/850\/revisions"}],"predecessor-version":[{"id":852,"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=\/wp\/v2\/posts\/850\/revisions\/852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=\/wp\/v2\/media\/851"}],"wp:attachment":[{"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindfulescapades.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}